Hi Amy~ Hi Betty.. The soreness is not in the way anymore while I do the sanjan, but still exist when I stand, sit, etc, especially bend over... I feel like an old lady... The pulsing is coming back again as well, but still quite unstable. I feel sometimes it shifts slightly to a side, then some...
Hi Amy~ Hi Betty.. I am really looking forward to the relaxed, light, loosened, bone-obvious ankles while each time I do the rolling!! 當您有齊伸引三要:呼吸、架式和意念時,您就會進入您所說的這個狀態。 However, I find my mind and eyes drift off somewhere else while I roll slowly, its quite hypnotizing too... I have found myself a f...
Hi Amy~ Hi Betty.. You are right! :P Even though my waist seem more puffed! But checking my actual measurements, it didn't change that much.. instead, my hips have gone slightly bigger... Knowing Amy's right won't do you any good. :lol: But, learing the gist behind and letting them into your l...
Dear Amy... The other day, I had encountered something that really really upsets me! So that night, I know what I wanna squeeze out and let into the ball!! I then throw them on the floor and stomp on them!! But I stepped on my toe.. So SORE!!! Then I keep blaming that ‘upset’ thing and stomp it bac...
Sweeping slowly, feels the slight circulation in leg. I got a number of mosquito bites on my legs lately… The sweeping seem to make them smaller and lessen the swollen. But still hairy!!
Dear Amy... Dear Betty.. Arms are really unstable, still puffed. Breast relaxes and loosens after sweeping. My breasts are swollen and a bit sore, I think my period is coming soon. There are white stretch marks on my left breast after I sweep. The dimples appear on the stomach where the abs are. ...
Dear Amy, Dear Betty.. Dear little coat hanger... 2 set = x18 … I still sway a bit, even 1 set = 18 still reddens my face but not as tiring. Recently, after doing the first set of 18, I try the second set with 36. I had to try harder for the set of 36 le. Feels more sweat, but more confused about m...
Dear Amy~ Hi Betty.. I can't help thinking 'quickly get better la' etc... but i try to slow down myself.. talking to myself and struggle a bit in doing so.. My skin have little pimples(?) popping up lately, face lumphiage works the minute I finish but puffs up quickly again. I think I am near my pe...