77 短乳 Lactobacillus brevis

[wongsee9]

一連吃了七天短乳，近兩天去大大時好像暢通了一點，量也明顯多了。

wongsee9，唔好心急，觀察多一兩個星期先啦，記住要食多啲蔬果同飲夠水呀。

[Catherine]

咁啱呀wongsee9，我尋晚開始食短乳，打算依足Amy話嘅方法每晚食6粒，做足3個月排毒療程。
外面做淋巴，裡面食短乳，雙管齊下，進展如何就遲D再講。

[Catherine]

我好興奮呀，食咗短乳有D進展 (其實我都冇諗過咁快有進展架)。由於近幾個月來D大便不暢通，非常便秘，去得幾辛苦，令我十分苦惱。所以知道Amy話有乳酸菌就二話不說即刻買一樽嚟食。食咗兩日發覺D大便顏色淺色咗，呢兩日就開始有一D浮上面而且仲有D滑潺潺嘅嘢圍住添。上磅去磅一磅，居然輕咗兩磅喎，都唔知係唔係心理作用。仲有食咗短乳後，日日有得去大便又暢順，覺得成個人爽咗好多。

》上磅去磅一磅，居然輕咗兩磅喎…
係咪未食飯呀？

[wongsee9]

張小姐，我吃了短乳快要14天了，近7天身體有一些轉變，但我不知道是否和吃了短乳有關，請你給我們一些指引作比較好嗎？

wongsee9，問得好，但不應以我的身體反應作準，所以我把您的問題轉給供應商，待他們有回覆後，我會把回覆貼在這兒讓大家參考。
與此同時，請記緊把您的身體反應仔細記下。

[Betty08]

Hi Amy, Hi Betty..

At first, i didn't entirely believe you that those tablets have no taste, but they really don't, and are very dry too. First time, it was a weird experience biting them, they are quite hard before they get broken down into smaller pieces. Sometimes i will forget to eat it for my last bite of food, so i will find something light to swollen it with, like fruits.
正確的食用短乳酸菌方式是吞服，不是咬碎啊！
要讓更多的短乳酸菌成功進入腸道，就要懂得偷運的方法。講明偷運，又要唔咬碎，梗係用湯好過用生果啦。

It's been nearly 2wks now, my poo poo situation have become better than my bestest time before. I sometimes not only have poo poo everyday and will have it twice a day. My stomach feels light and clean, relaxed. My poo poo have become easier as well, not hard to go. I also feel happier everytime i can go to the toilet. my lower stomach have also softened too
若然您在食用乳酸菌的同時，肯的起心肝天天做伸引運動和淋巴引流，用心感受參與運動的部位向您發出的訊息並與之配合，果效會更加明顯。

Betty... Amy..

[Betty08]

Amy!!　 Betty..
aiiya ><
no wonder!!!
will not chew on it starting from today!! ... gosh.. 咁就叻嘞。

I dunno why i thought you have to chew on it la.
Maybe becoz i keep remembering 'wrapping food around it to send it down to my inside secretly'....
People who have seen me or heard of how i take them seem to be very shocked too lol

Betty... 　Amy..